Sports Nutrition
Does your teenager exercise regularly and need help with their nutrition? Do they need professional guidance and a structured plan? Whether they are a high level athlete, taking part in competitive sports or generally active, good nutritional is essential.
I can help you!
Nutrition for Health
A structured approach to nutrition can help performance and recovery. Some of the topics covered on the 12 week Teen Athlete Programme include:
My Services
One to one
Group presentations
Cookery classes
“Thank you for your guidance in this adventure. I wanted to be at the start line of the Ironman strong and fit and I was. My 60 year old legs carried me around and I am certain it is because of the nutritional advice you gave me, thanks a million.”
– Tiffany, Triathlete –
Book a Call. Completely free.
Let's spend 15 minutes to see if we'd be a good fit.